Is coaching for you?

  • Does this sound like you?

    You live a fast-paced life filled with a demanding career, desires for a rich social life, and hopes for amazing well-being.

    But despite your best efforts, you feel totally out of balance and burnt out. Your health, energy, and confidence are suffering.

    You have so many priorities competing for your time and you can’t keep up.

    You tend to work in sprints, telling yourself you’ll just get through this one last project and then you’ll finally get serious about your well-being.

  • And yet, nothing changes.

    You’ve tried to create new habits but they never stick:

    Forcing yourself to wake up early to meditate or go to the gym. But as soon as you get busy at work these habits go out the window and you end up right back where you started.

    You’ve tried the latest diet and workout trends:

    Spending hundreds of dollars on supplements, new diet programs, or the latest “it” workout, but none of them made a difference that lasted.

    You’ve sought professional help:

    Maybe you’ve hired a personal trainer or nutritionist, but they weren’t able to see the whole picture or understand your ambitious corporate lifestyle. They were unable to give you the practical tools you need to facilitate meaningful and sustainable change.

  • None of this is actually your fault.

    You have unconsciously been working and living with a harmful mindset and following what I call ‘The Corporate Blueprint’ that promises the more you make work, achievement, and productivity your main priority, the happier and more successful you will be.

  • Here's the good news.

    You have the power to create a new blueprint for the balanced and fulfilled life you want, without sacrificing your health and well-being or your career ambitions.

  • The Ambitiously Balanced Method

    A powerful and proven 4 step program designed to help you create the vision for your most Balanced Life and then live it fully and sustainably.

    The Balanced Corporate Method takes into account your holistic vision which includes personal and professional goals. Through this program you’ll realize that you can achieve at work and live a well balanced life.

  • Assessment

    We’ll take a detailed inventory to understand where you are at now using a combination of NLP patterns and the circle of life framework in our assessment.

  • Vision

    This is the fun part, you will get crystal clear on the exact vision for your Balanced Life. You will map out your deepest desires for every aspect of your life. This vision will be the foundation for the Balanced Blueprint we use to take aligned actions going forward.

  • Aligned Action

    Using the Balanced Blueprint, we will create the exact plan for your movement, mindset and nutrition to achieve your vision. A plan that has enough structure to keep you on track but also enough flexibility to suit your lifestyle. This is where we start to create momentum towards your most Balanced Life, overcoming challenges and periods of overwhelm that previously got in your way. You will finally have peace of mind, knowing each action you’re taking is the right one and is moving you towards your vision.

  • Sustain

    As you begin to take the aligned actions we’ve mapped out, there will inevitably be old habits that creep back in threatening your progress. As these beliefs and thought patterns come up we’ll address them by getting to the root cause. Here we will install the new mental patterns required to see sustainable and lasting change in your life. This is the part most people miss and is the part that is impossible to do alone!

What makes The Balanced Corporate Method different?

Unlike other transformational methods this has been designed with your lifestyle in mind. We’ll work closely together to integrate movement, mindset and nutrition practices you’ll love and want to keep forever.

What my clients are saying:

  • “I always knew my health and well-being were important but I didn't know how to better prioritise them while also feeling like I was still performing at work. My work with Victoria so far has been both practical and sustainable and I do feel like I have made lasting changes to my lifestyle already. "

  • “Victoria offered an immense amount of empathy and valuable perspectives when challenging my limiting beliefs. No matter what the day or week had thrown me, I always looked forward to our sessions and walked out feeling incredibly empowered. I have spent years seeing a psychologist and 'doing the work', but I have never seen such a shift in everything in my life. I'm so grateful and proud of how far I've come."

  • “Before working with Victoria I was very much an onion and put up a lot of walls. Working with Victoria has given me a safe space to open up and talk about myself and start to identify and remove limiting beliefs"

  • “I started working with Victoria when I felt like I was going through a bit of a midlife crisis and working with her as my coach has allowed me to feel less anxious and take control over my feelings. I have made some big decisions and by working with Victoria it has allowed me to keep a positive mindset"

Think The Balanced Corporate Method might be a good fit for you?

Book a Discovery Call

What to expect: This is a chance for us to get to know each other! We'll go into a bit of detail about what is going on for you at the moment and why you are struggling to find balance. I will take you through The Balanced Corporate Method: Movement, Mindset, and Nutrition program and package offerings so you can get a feel for what working together would be like. I can answer any questions you have and we can talk through the next steps. I look forward to chatting with you.